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Michael
+ Your AuthorsArchive @michaeltefula investing in the future with @DowningVentures | team @diversityvc | my latest book available in link below | views my own Apr. 26, 2020 1 min read

0/ Gems from @naval and @joerogan on #happiness, #peace, and #meditation (a short thread)

1/ all you need to know about happiness: “desire is a contract you make with yourself to be unhappy until you get what you want…it’s okay to have desires…but don’t have too many, don’t pick them up unconsciously/randomly...don’t have thousands of them…” - @naval

2/ all you need to know about meditation: “it’s the art of doing nothing.” - @naval

3/ all you need to know about peace: “peace is happiness at rest, and happiness is peace in motion...if you're a peaceful person, anything you do will be a happy activity.” - @naval

The full 2 hour podcast has lots more  https://youtu.be/3qHkcs3kG44 


You can follow @michaeltefula.



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