1/ all you need to know about happiness: “desire is a contract you make with yourself to be unhappy until you get what you want…it’s okay to have desires…but don’t have too many, don’t pick them up unconsciously/randomly...don’t have thousands of them…” - @naval
2/ all you need to know about meditation: “it’s the art of doing nothing.” - @naval
3/ all you need to know about peace: “peace is happiness at rest, and happiness is peace in motion...if you're a peaceful person, anything you do will be a happy activity.” - @naval
The full 2 hour podcast has lots more https://youtu.be/3qHkcs3kG44
You can follow @michaeltefula.
Tip: mention @threader on a Twitter thread with the keyword “compile” to get a link to it.